Benefits Of Indoor Plants

Learn the benefits of indoor plants in the contemporary home

Benefits of indoor plants to the common home owner

Nature is wise. Has shown for centuries and continues to do so now. The flowers and plants to decorate our houses are not just to make them more beautiful. The benefits of these living beings are essential to our health, our mood and in general to maintain a quality of life in a simple and natural.Its physical and chemical properties bring many advantages. But to enjoy them, the first thing you have to do is include them in our home.

Renews Air Quality: One of the main activities of the plants is the filtration of air through a vital process called photosynthesis: carbon dioxide is absorbed and converted into oxygen, again, be expelled to the exterior, thereby renewing air quality.

The usual cycle of photosynthesis takes place in the morning, as they take advantage of sunlight for that activity. But there are other groups of plants belonging to hot conditions, which invest order and performing at night. This is the case of orchids and bromeliads. Therefore, it is advisable that combines both classes to enjoy the cycle 24 hours a day.

Humidifier environment : A plant increases the moisture in the air. This is beneficial because it helps us keep our mucous membranes, throat and skin well hydrated. It also avoids suffering from other ills resulting from an environment such as dry cough or irritation of the skin. A study has shows that indoor plants 5% increase to the level of moisture in the air.

Sweeping the air: They are a natural remedy against pollution: absorb harmful gases and chemicals such as formaldehyde particles (smoke snuff), benzene (also in cigarettes) or trichlorethylene (glue spray). These pollutants are processed at the plant and converted into nutrients, with the help of some bacteria that are at the root. To achieve some tangible results, it is necessary to get a group of different species.

Remove the smoke, pathogens, volatileĀ and captures dust, reducing its presence in the air up to 20%. Thanks to this clearance, the feeling of fatigue experienced as a result of a charged atmosphere, decreases.

Reduces Noise: Especially in enclosed and hard floors. Although this alteration is perceived more audible when the frequency of the sound is very high. You could say that drowns the sounds.

Improved morale and welfare : Plants at home and have a positive psychological effects. Maintain contact with them, did not identify those effects, as they will be just as favorable as those provided whether you work with them. Reduce your stress, relaxes you and encourages you. Increases the level of concentration and understanding, and mitigates negative feelings such as fear or anger. In addition, there is a patient recovers faster and better in the presence of flowers and plants. Their inclusion in our lives so much and so positively influence that companies are placing in their workplaces to take advantage of its benefits. Studies have shown that working with plants decreases absenteeism and increases efficiency and employee productivity. Psychologically have proved to be a stimulant absolutely natural and healthy. Of them have resulted cromotherapy and aromatherapy techniques to confirm that the influence of flavors and colors, in addition to the functions of physical and chemical plants, stimulate and create a feeling of well being in people, leading to the other parcel of our lives.
And it is important to ensure the health of the plants is not only an asset we do to nature.

[tags]benefits of indoor plants[/tags]

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